Blog

I like a big picture of life.

People expect things from us — and we feel those expectations. We feel them so strongly that we often mistake them for our own feelings.

You hold more power than you think—and discovering it begins with attention.

Conscious connection isn’t some lofty or unreachable idea—it’s something truly down-to-earth.

Are you interested in a way of being that unfolds as you live one breath at a time? That's a good sign—you're sensing something deeper awaits your discovery.

The people that raised me can have a big influence on me and how I may feel, think or act in life.

You know that feeling when you're tired of just going through the motions? You might be wondering: “What can I actually do to make my life feel less heavy and stressful?" which eventually leads you to ask yourself, “Am I ready to take action and start living my own purpose? “

It is not uncommon for people to think about things so much that they overthink things and misunderstand the original purpose or intent, and miss an opportunity.

When I'm seeking clarity about challenges in my current life, the answers often lie in understanding past life experiences, also termed ancestral healing or healing your lineage. It's all the same work of untangling connections we feel on our soul journeys through time and space.

It’s often said that we have two fears in life: the fear of public speaking and the fear of Death. Let’s explore this for a moment, where does fear come from?