Blog

Are you busy caring for others, building a career or otherwise meeting expectations? Isn't it time to reclaim your personal power and recognize that you matter most of all to yourself?

You’ve heard of the Garden of Eden and Adam and Eve. What if we looked at this story in another way?

I have come to believe that to feel or see yourself from a soul or spiritual point of view gives you a secure advantage in life.

When we first wake up, we’re often in a balanced state. We go through our morning routine almost automatically. We know what to do and we do it without much thought.

I like a big picture of life.

People expect things from us — and we feel those expectations. We feel them so strongly that we often mistake them for our own feelings.

You hold more power than you think—and discovering it begins with attention.

Conscious connection isn’t some lofty or unreachable idea—it’s something truly down-to-earth.

Are you interested in a way of being that unfolds as you live one breath at a time? That's a good sign—you're sensing something deeper awaits your discovery.

The people that raised me can have a big influence on me and how I may feel, think or act in life.